Taekwon-Do - The Condensed Encyclopedia

Taekwon-Do - The Condensed Encyclopedia
1 895,-

Taekwon-Do (The Korean Art of Self-Defence)
«Taekwon-Do (The Korean Art of Self-Defence)» er en komprimert utgave av leksikonet (15 bind), og er den siste versjonen av Taekwon-Do Encyclopedia som er skrevet av General Choi Hong Hi selv. 
 
Boken inneholder omfattende beskrivelser og detaljerte bilder av stillinger, treffpunkt, hånd- og fotteknikker, treningsutstyr, basisøvelser, sparringssystemet m.m. 
 
Tittel: Taekwon-Do (The Korean Art of Self-Defence)
Forfatter: General Choi Hong Hi
Utgave: 5. utgave, 1999
Språk: Engelsk
Sider: 765 sider
 
 
Innhold

  • Preface
  • The Tenets of Taekwon-Do
  • Definition of Taekwon-Do
  • Origin and Development of Martial Arts
  • History of Taekwon-Do
  • Taekwon-Do and Physical Fitness
  • The Philosophy of Taekwon-Do
  • Theory of Power
  • Stance
  • Attacking / Blocking Tools
    • a. Hand Parts
    • b. Foot Parts
    • c. Miscellaneous Parts
  • Vital Spots
  • Hand Techniques
    • a. Attack Technique
    • b. Defence Technique
    • c. Ground Technique
  • Foot Techniques
    • a. Attack Technique
    • b. Defence Technique
    • c. Ground Technique
  • Training Equipments
  • Fundamental Exercises
  • Patterns
  • System of Sparring
  • Self-Defence Techniques
  • Composition of Taekwon-Do
  • System of Rank
  • Test
  • Competition
  • Demonstration
  • About the Author